| Races |
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| Date |
Race |
Distance |
Location |
# in age group |
Time S |
Time B |
Time R |
S AG % |
B AG % |
R AG % |
Tot Time |
OA % |
AG % |
notes |
|
|
| 11/6/2001 |
Ironman Florida |
IM |
Panama, FL |
260 |
1:20:15 |
6:11:39 |
4:47:32 |
69% |
73% |
51% |
12:41:01 |
57% |
65% |
|
| 3/10/2002 |
Valley of Sun Marathon |
42k |
Phoenix, AZ |
|
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3:36:59 |
|
3:36:00 |
13% |
17% |
|
| 6/8/2002 |
Ironman Utah |
1/2 IM |
Provo, UT |
201 |
|
3:21:17 |
1:59:00 |
69% |
31% |
38% |
5:23:41 |
29% |
32% |
|
| 8/25/2002 |
Ironman Canada |
IM |
Penticton, BC |
262 |
1:11:40 |
6:03:01 |
4:06:49 |
50% |
46% |
24% |
11:31:00 |
30% |
35% |
|
| 9/29/2002 |
Melissas |
22k |
Banff, AB |
|
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1:41:28 |
|
1:41:00 |
14% |
16% |
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| 10/13/2002 |
Victoria Marathon |
42k |
Victoria, BC |
|
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3:37:36 |
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3:37:36 |
22% |
23% |
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| 2/16/2003 |
Hypothermic Half |
21k |
Calgary, AB |
|
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1:37:00 |
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1:37:00 |
12% |
7% |
19th OA 2nd AG |
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| 3/16/2003 |
St Pats race |
10k |
Calgary, AB |
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0:49:00 |
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0:49:00 |
11% |
19% |
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| 4/6/2003 |
Southland 10k |
10k |
Calgary, AB |
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0:42:17 |
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0:42:17 |
6% |
7% |
7th OA |
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| 4/20/2003 |
Earthday 5km |
5km |
Calgary, AB |
|
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0:18:40 |
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0:18:40 |
4% |
3% |
7th OA 1st AG |
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| 5/11/2003 |
Mothers Day 10km |
10km |
Calgary, AB |
|
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0:40:30 |
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0:40:30 |
6% |
6% |
almost broke 40 min!! |
|
| 6/29/2003 |
Ironman Idaho |
IM |
Coeur D'Alene, ID |
241 |
1:13:12 |
5:41:00 |
6:45:00 |
63% |
12% |
88% |
13:51:28 |
57% |
66% |
Over heated! |
|
| 8/24/2003 |
Ironman Canada |
IM |
Penticton, BC |
283 |
1:14:24 |
5:37:47 |
4:06:57 |
62% |
18% |
27% |
11:06:32 |
21% |
24% |
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| 9/28/2003 |
Melissas |
22k |
Banff, AB |
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1:37:00 |
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1:37:00 |
3% |
6% |
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| 10/12/2003 |
Okanagan Marathon |
42k |
Kelowna, BC |
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3:21:06 |
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3:21:06 |
8% |
12% |
missed Boston time by 6
seconds! |
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| 2/15/2004 |
Hypothermic Half |
21k |
Calgary, AB |
|
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1:31:35 |
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1:31:35 |
2% |
4% |
7th OA 1st or 2nd AG |
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| 4/3/2004 |
Ironman California half |
1/2 IM |
Oceanside, CA |
227 |
0:34:00 |
2:42:02 |
1:36:02 |
52% |
11% |
8% |
5:05:30 |
15% |
13% |
Slow transitions! |
|
| 7/7/2004 |
Ironman Idaho |
IM |
Coeur D'Alene, ID |
263 |
1:14:29 |
5:24:36 |
4:08:27 |
50% |
8% |
22% |
10:55:37 |
12% |
14.4% |
fast bike = burnt out on
run! |
|
| 8/29/2004 |
Ironman Canada |
IM |
Penticton, BC |
303 |
1:11:56 |
5:13:13 |
5:22:35 |
47% |
1.7% |
66% |
11:52:52 |
34% |
36% |
Fastest bike - 5th in
AGE!! Got sick on the run. |
| 12/5/2004 |
Tucson Marathon |
42k |
Tucson, AZ |
114 |
|
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3:16:46 |
|
3:16:46 |
11% |
20% |
qualified for Boston,
but placed rather poor in AG ?? |
| 9/25/2004 |
Melissas |
22k |
Banff, AB |
194 |
|
1:37:53 |
|
7% |
1:37:53 |
3% |
7% |
slower than last years
Melissas - went out TOO FAST! |
| 4/24/2005 |
Police Half Marathon |
21k |
Calgary, AB |
296 |
|
1:29:51 |
|
8% |
1:29:51 |
3% |
8% |
Half marathon PR!! Great
race |
|
| 6/26/2005 |
Ironman Idaho |
IM |
Coeur D'Alene, ID |
266 |
1:12:39 |
5:25:32 |
4:08:40 |
50% |
9% |
20% |
10:53:18 |
14% |
14.7% |
Almost exact dup of last
years Imcda! |
|
| 4/9/2006 |
Ironman Arizona |
IM |
Tempe, Arizona |
205 |
1:14:31 |
5:03:42 |
3:50:21 |
41% |
1.0% |
3% |
10:15:17 |
4% |
2% |
Qualified for Ironman
World Chamipionships in Kona, Hawaii!!!! |
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