Races
Date Race Distance Location # in age group Time S Time B Time R S AG % B AG % R AG % Tot Time OA % AG % notes
11/6/2001 Ironman Florida IM Panama, FL 260 1:20:15 6:11:39 4:47:32 69% 73% 51% 12:41:01 57% 65%
3/10/2002 Valley of Sun Marathon 42k Phoenix, AZ 3:36:59 3:36:00 13% 17%
6/8/2002 Ironman Utah 1/2 IM Provo, UT 201 3:21:17 1:59:00 69% 31% 38% 5:23:41 29% 32%
8/25/2002 Ironman Canada IM Penticton, BC 262 1:11:40 6:03:01 4:06:49 50% 46% 24% 11:31:00 30% 35%
9/29/2002 Melissas 22k Banff, AB 1:41:28 1:41:00 14% 16%
10/13/2002 Victoria Marathon 42k Victoria, BC 3:37:36 3:37:36 22% 23%
2/16/2003 Hypothermic Half 21k Calgary, AB 1:37:00 1:37:00 12% 7% 19th OA 2nd AG
3/16/2003 St Pats race 10k Calgary, AB 0:49:00 0:49:00 11% 19%
4/6/2003 Southland 10k 10k Calgary, AB 0:42:17 0:42:17 6% 7% 7th OA
4/20/2003 Earthday 5km 5km Calgary, AB 0:18:40 0:18:40 4% 3% 7th OA 1st AG
5/11/2003 Mothers Day 10km 10km Calgary, AB 0:40:30 0:40:30 6% 6% almost broke 40 min!!
6/29/2003 Ironman Idaho IM Coeur D'Alene, ID 241 1:13:12 5:41:00 6:45:00 63% 12% 88% 13:51:28 57% 66% Over heated!
8/24/2003 Ironman Canada IM Penticton, BC 283 1:14:24 5:37:47 4:06:57 62% 18% 27% 11:06:32 21% 24%
9/28/2003 Melissas 22k Banff, AB 1:37:00 1:37:00 3% 6%
10/12/2003 Okanagan Marathon 42k Kelowna, BC 3:21:06 3:21:06 8% 12% missed Boston time by 6 seconds!
2/15/2004 Hypothermic Half 21k Calgary, AB 1:31:35 1:31:35 2% 4% 7th OA 1st or 2nd AG
4/3/2004 Ironman California half 1/2 IM Oceanside, CA 227 0:34:00 2:42:02 1:36:02 52% 11% 8% 5:05:30 15% 13% Slow transitions!
7/7/2004 Ironman Idaho IM Coeur D'Alene, ID 263 1:14:29 5:24:36 4:08:27 50% 8% 22% 10:55:37 12% 14.4% fast bike = burnt out on run!
8/29/2004 Ironman Canada IM Penticton, BC 303 1:11:56 5:13:13 5:22:35 47% 1.7% 66% 11:52:52 34% 36% Fastest bike - 5th in AGE!! Got sick on the run.
12/5/2004 Tucson Marathon 42k Tucson, AZ 114 3:16:46 3:16:46 11% 20% qualified for Boston, but placed rather poor in AG ??
9/25/2004 Melissas 22k Banff, AB 194 1:37:53 7% 1:37:53 3% 7% slower than last years Melissas - went out TOO FAST!
4/24/2005 Police Half Marathon 21k Calgary, AB 296 1:29:51 8% 1:29:51 3% 8% Half marathon PR!! Great race
6/26/2005 Ironman Idaho IM Coeur D'Alene, ID 266 1:12:39 5:25:32 4:08:40 50% 9% 20% 10:53:18 14% 14.7% Almost exact dup of last years Imcda!
4/9/2006 Ironman Arizona IM Tempe, Arizona 205 1:14:31 5:03:42 3:50:21 41% 1.0% 3% 10:15:17 4% 2% Qualified for Ironman World Chamipionships in Kona, Hawaii!!!!